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Therapy Uncomplicated: The Blog
Whether you are in therapy or not, we got you! We are here to share information about mental health topics, just for you. We are always updating our content, stay tuned in for more!
Rex Tse MA LPC
With Dylan Gascon
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Blog #11 Focal Point - The Strength of Empathy - Why It Is Neither Weak Nor Dangerous.
On January 21st, 2025, a day after the inauguration of Donald Trump, the Episcopal bishop of Washington D.C., Mariann Edgar Budde, led a...
Rex Tse
Apr 77 min read
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Blog #10 Loneliness Part 3: Emotional Intimacy and How to Love
“You Have to Love Yourself First”, They Say. One night, I was in a car with my friend, driving around town on a cold winter evening....
Rex Tse
Mar 812 min read
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Blog #9 Loneliness Part 2: Loneliness and Childhood Attachment
This post is part of a series. It is highly recommended that you start from Blog #6, Loneliness Part 1: Our World is Run on...
Rex Tse
Dec 30, 202411 min read
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Blog #8 Focal Point - Domestic Violence: They Told Me, “I was just joking”
This is the second of the two posts aiming to respond to the mental health concerns relating to the 2024 election of the United States....
Rex Tse
Nov 21, 20246 min read
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Blog #7 Focal Point - Griefing an Uncertain Future
In this and the following post, we are bringing you two posts focusing on current events. Posts in the “Focal Point” series are short...
Rex Tse
Nov 18, 20247 min read
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Blog #6: Loneliness Part 1: Our World is Run on Relationships
In this series of posts, we are going to explore the topic of loneliness. Loneliness has been the scourge of our modern age—creating...
Rex Tse
Oct 29, 20247 min read
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Blog #5 Dissecting the Concept of Health - Challenging what we “should” do to get Healthy
Picture in front of you an image of a healthy person. What do you see? Do you see someone you know? Does that person have a particular...
Rex Tse
Sep 30, 20249 min read
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Blog #4 Anger Part 3: The Release of Anger
In the last post, we explored the idea of how anger protects us from danger and yucky emotions—feelings we learned to dislike since...
Rex Tse
Sep 10, 20246 min read
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Blog #3: Anger Part 2 - The Mechanism of Anger
In the last post, we covered the whys of anger – the reasons anger exists, its protective function and the purposes it serves. As we...
Rex Tse
Aug 27, 20246 min read
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Blog #2: Anger Part 1 - Why do We feel angry?
A Story in Middle School about Anger When I was in middle school, other kids would bully me. One time during lunch, I was standing in...
Rex Tse
Aug 13, 20245 min read
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Welcome to the Therapy Uncomplicated Blog
A client once told me mental health is too complicated to understand. There’s so much information available, it’s hard to figure out...
Rex Tse
Aug 1, 20243 min read
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